The goal of our work together
Our work together is about getting you to the point where your thoughts no longer have the power to trigger you into negative patterns. You’ll learn how to relax into your emotions rather than run from them or numb them – in fact you’ll discover how to turn your feelings into indispensable guides directing you towards a life that’s fully you.
What the work actually entails
We piece together your unconscious relationship blueprint, which is actually the key to changing the behaviors that aren’t serving you. We’ll access your childhood, but only long enough to get what’s important.
Based on your unconscious programming we’ll create transformational daily practices that change the way you relate to the thoughts in your head and the feelings in your body – which in turn change the way you act.
What you’ll notice changing
Numbness or emotional overwhelm will give way to a sense of aliveness and joy. On your off days (yes, you’ll still have a few) you’ll master the art of voicing your feelings in a way that gets you heard and gets you the support you’re longing for.
You’ll discover why you’re repeatedly attracting similar people into your life and the steps to changing painful dynamics into profoundly healing dialogues that deepen your relationships.