welcome

I help you dissolve emotional triggers so that you learn to access real ease and discover how to end unhelpful reactions and ingrained habits that make living in your head, in your body and in your relationships challenging and exhausting.

When you do this work, you not only heal addictive loops but also free yourself from feeling at the mercy of mood swings, triggering relationship patterns and emotional rollercoasters.

I’m Sabrina Weyeneth. I’m an Oxford educated, trauma informed licensed psychotherapist of over 20 years, specializing in anxiety, depression, disordered eating and relationship issues. I know how hard it is, and what’s needed, to make real change.